Warm Friendly Yoga Classes in a Beautiful Space
All classes take place in my warm and inviting garden yoga studio in Mengham, Hayling Island.
Classes are best described as a Hatha-fusion and as I take a personalised approach they are suitable for all levels of yogi (beginner - advanced), no matter your fitness level.
Classes cost £10 per class, paid a term in advance (usually 5 weeks). For days and times see below.
Cate's Yoga Classes
5pm - 6.30pm
7pm - 8.30pm
10.30am - 12 noon
6.30pm - 8pm
I always feel good after a yoga session with Cate. Not only do you leave the sessions fitter mentally and physically, but you always have a good laugh.
- KATHLEEN O'NEILL
I've been enjoying Cate's classes for several years and am always impressed how she manages to cover all the physical abilities of her students. She's a great teacher!
I have attended Cates yoga class for over fifteen years. Cate has taught three generations of my family and she has kept us fit , happy and healthy. Fantastic teacher!