Warm Friendly Yoga Classes in a Beautiful Space

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COVID-19 Update

Please note I have temporarily suspended all of my studio classes.


I am currently running pop-up classes at Hayling Island Community Centre, Wednesdays 7pm-8.30pm. Spaces are limited and advance booking is required.


Each session lasts 1 hour 30 mins and the cost is £8.50. COVID-19 social distancing precautions apply. We will not be doing pranayama, masks are required for communal areas of HICC. If you would like to join us then please contact me for more details. 

All classes take place in my warm and inviting purpose-built yoga studio in Mengham, Hayling Island.

Classes are best described as a Hatha-fusion and as I take a personalised approach they are suitable for all levels of yogi (beginner - advanced), no matter your fitness level.

Classes cost £8.50 per class, paid a term in advance.

My classes are usually fully booked however there are occasionally spaces. Contact me for availability.

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I always feel good after a yoga session with Cate. Not only do you leave the sessions fitter mentally and physically, but you always have a good laugh.



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I've been enjoying Cate's classes for several years and am always impressed how she manages to cover all the physical abilities of her students. She's a great teacher!


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I have attended Cates yoga class for over fifteen years. Cate has taught three generations of my family and she has kept us fit , happy and healthy. Fantastic teacher!